easy Mediterranean diet breakfasts for beginners + PDF
Good morning! If you’re looking for some fool-proof ways to get a healthy kick start to your day, you just found it. We’re going to make some tasty Mediterranean diet breakfasts that you can whip together every day of the week.
Whether you’re trying to improve your heart health, manage your weight, control cholesterol, or even help with diabetes, these easy-to-make options can really make a difference.
And spoiler alert: I am not going to lead with a recipe for shakshuka. Everybody seems to think this is the quintessential Mediterranean breakfast and I agree, it’s a show-stopper for weekends and company, but it’s not what most people have for breakfast every day here in the Med. I think that’s what you’re looking to get some help with.
So download the PDF to follow along with me and spend a few Mediterranean minutes in my kitchen to see just how easy it is to get a healthy start to your day.
